The Good Shit Show – The Wellness Wanderer

This week on the Good Shit show, Host Missy Heart welcomes Sarah Beherns Certified Personal Trainer &Premier Nutrition coach, nontoxic living advocate, & whole-istic wellness expert

Sarah’s passion is researching the science behind human health; learning and implementing ancient healing modalities including self-healing practices, studying epigenetics (how genes are influenced by our environment and more specifically how toxins negatively affect our well-being and the impact of endocrine distrusting chemicals on our lives), and empowering others to learn more about how they can improve their life and health span. Watch LIVE 9 AM CST on our website www.wltkdb.com or on your favorite social media platform under WLTKDB.

Find me on my website: SarahBeherns.com and social media!
Facebook Sarah Prasse Beherns
Instagram SarahBeherns
TikTok Sarah Beherns

Check out my blog on the topics we discussed in this episode (and much more!), shop my wellness plans and recipe guides, and coming soon- 1:1 health / fitness /