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We are not all John Wayne

This morning was another early start but if you are a sports parent early weekends are not outside of the weekend norm. On our way I asked my child what type of music they wanted on the radio. It’s a normal question for sporting event trips. I’ve always tried to teach my kids to use music to ramp up their energy and get in a game mindset. Normally, when driving […]

todayJanuary 23, 2023 10 2


There is only Life

I am sitting here trying to feel inspired. I’ve erased line after line talking about my recent feeling of mental fog and distraction. Started typing about the overwhelming feeling of knowing something big is looming but not being able to define it and how we need to trust. Again, I deleted every word. I said Spirit what do we need to convey to the readers? I asked them what you […]

todayJanuary 16, 2023 10 1


Resolve not Resolution

If you are reading this, you’ve done it! Mile marker reached, 365 days in your book of life and a new chapter begins with the start of the New Year. It occurs to me that we take little time to celebrate the reaching of this destination, often we are weighed down by the struggles we still carry from one year into the next. When I was meditating today, connecting with […]

todayJanuary 2, 2023 23 1


The Darkness where the seed of hope grows

Here in Northern Wisconsin Mother Nature does not adhere to the confines of the calendar created seasons. Here we are already weeks into the cold, dark, and wearisome winter days. Being a person who regularly grounds through direct contact with the Earth and sun I can already feel my Soul struggling. I imagine, this feeling of withering is how a plant trying to survive a drought feels. I imagine that […]

todayDecember 26, 2022 21 1


Spirit Coaching

Often, it seems like humans think about life as something that just happens to them. Imagine if we could change that perspective and realize life is something that we participate in. Maybe you are among the percentage that realize you are an active participant in life but feel like it’s still a struggle. This morning, I was making my coffee, really, I wasn’t even ready to start the mental thinking […]

todayDecember 5, 2022 22 2


Opportunity Knocks Constantly

We often hear when opportunity knocks as a reference to taking a chance and allowing an impending changing of tides of our fortune or position.  This phrase has always made me feel like opportunity is elusive and is something we simply wait for. Manifest, I guess. Well, I am not, nor have I ever been good at sitting and waiting. Chance. Opportunity. Good fortune, this is something that simply can […]

todayNovember 25, 2022 22 2


Soul Sickness; Consumption of Spirit

Today in my conversation with Spirit they asked, “what does it really mean to be sick”? This was thought provoking. I have found as individuals many of us prioritize our physical wellbeing and health. We may exercise, choose healthy eating habits, and take vitamins all to help maintain our health and prolong our physical being. We also adjust seasonally. Personally, this time of the year, moving from fall to winter, […]

todayNovember 14, 2022 19 1


When Spirit hits mute!

Recently, I was reminded of a funny but valuable lesson Spirit taught me when I was about 15 years old. My teens were a very tumultuous time for me, circumstances and losses beyond my control often left me feeling angry and lost.  At 15 having a 6-year-old sister, who I carried a lot of responsibility for was difficult and most days I found myself frustrated with the turn of these […]

todayNovember 7, 2022 26


Through Honoring There is No Final Death

Modern day Halloween is a collective of many superstitions, beliefs, and interpretations. What Halloween means to each of us and its importance in our individual lives varies.   Halloween, as its modern-day celebration is one my youngest child never found value in, they have no enjoyment in what goes bump in the night, jump scares, the ghouls, or goblins. I still enjoy a good horror flick, bundled on the couch […]

todayOctober 31, 2022 14 1