Steph

I’ve been in a funk. I know you understand. We all fall into these moods, but infrequently do I fall into one that can only be described as Soul sucking. We struggle, all of us to make sense of the way moments in life shake out. Every day, each second is a roll of the dice. We may have prepared for life as in how we see things going but […]

If you happened to catch the last 3 minutes of Chat with Charlie, this week you may remember the message Spirit gave me to share. The message was based on the pulling of the Truth card and was very direct in the need to support your own truth, take others truths, and to speak the truth. If you missed the message, you could download on Podbean or wherever you listen […]

I have talked to you in prior posts about changing your outlook, adjusting your perception, and having an open mind. Spirit has shown us why having positive and healthy thoughts and perceptions in corporation with your individual journey and growth are so valuable. What if we take it one step further. Take the next step from being open, conscientious of your choices and courteous of your perceptions to a full […]

As a Spiritual Life Coach, I have a lot of clients who come to me feeling stuck. What I have discovered is that as a people we often feel like we have no options. However, while they may feel stuck this is because they are overlooking options they have. I hear you, loudly and clearly – I can’t leave this job, I can’t leave this relationship, and the list and […]

This morning was another early start but if you are a sports parent early weekends are not outside of the weekend norm. On our way I asked my child what type of music they wanted on the radio. It’s a normal question for sporting event trips. I’ve always tried to teach my kids to use music to ramp up their energy and get in a game mindset. Normally, when driving […]

I am sitting here trying to feel inspired. I’ve erased line after line talking about my recent feeling of mental fog and distraction. Started typing about the overwhelming feeling of knowing something big is looming but not being able to define it and how we need to trust. Again, I deleted every word. I said Spirit what do we need to convey to the readers? I asked them what you […]

If you are reading this, you’ve done it! Mile marker reached, 365 days in your book of life and a new chapter begins with the start of the New Year. It occurs to me that we take little time to celebrate the reaching of this destination, often we are weighed down by the struggles we still carry from one year into the next. When I was meditating today, connecting with […]

Here in Northern Wisconsin Mother Nature does not adhere to the confines of the calendar created seasons. Here we are already weeks into the cold, dark, and wearisome winter days. Being a person who regularly grounds through direct contact with the Earth and sun I can already feel my Soul struggling. I imagine, this feeling of withering is how a plant trying to survive a drought feels. I imagine that […]